It's a good day to
unlock some clarity
This is your stop for self-care and relationship therapy - whether you want to go solo or with your partner!
Know Your
Relationship Therapist
Kasturi Mahanta is a Counselling psychologist, Relationship Coach, Mental Health Creator, Speaker and Author of "Red, Green and Sometimes Beige - The Ins and Outs of a Healthy Relationship (Simon and Schuster, 2024)
Her qualifications include -
~Masters in Psychology
~Certification In Marriage and Family Therapy
~Diploma in Rapid Transformation Therapy ~Certification in Integrative Somatic Therapy
Kasturi is a hardcore romantic, a sucker for love and love stories. Her struggle with romantic relationships supported her curiosity for human relationships and how to sustain them without losing your own sanity. Now she helps individuals across the globe to do the same.
"It's time to give those movies and your bestie a break - let's talk about some real stuff about attachment, love and intimacy" - Kasturi
Oh, that’s such red-flag behaviour.
My love language is physical touch but hers is words of affirmation.
But I have an anxious attachment style, I need frequent validation.
Sound familiar? If you’ve been on the internet, chances are you’ve definitely heard of flags, trauma bonds, and attachment styles. But what do they even mean?
Relationship Coach Kasturi Mahanta explains the common troubles plaguing our relationships from a therapist’s perspective. Through fictionalised accounts of problems she has coached people through, she explains the hows and the whys behind people’s behaviours, especially in romantic relationships—whether it be coping mechanisms, anger, or the invisible emotional labour a partner performs.
Armed with exercises for readers to participate in, these chapters help us not only identify certain patterns and behaviours—in our partners and ourselves—but also delve into why they might occur. It aims to equip readers with a better understanding of the root causes of problems so that we may build and ultimately stay in healthy, long-term relationships
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"So relatable, I wish this book was here sooner, could have saved me from countless mistakes..errm...experiences"
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